Mendoza, Lolita, author.

Culinary nutrition / Lolita Mendoza. - Sta. Cruz, Manila : Edric Publishing House, c2021. - 106 pages : illustrations ; 25 cm

Includes bibliography.

Part I : Fundamental nutrition
1 Basic nutrition : an overview
2 Basic tools in nutrition
3 Nutritional assessment
4 Proteins and amino acids
5 Fats and other lipids
6 Carbohydrates
7 Minerals
8 Trace elements
9 Vitamins
10 Food and nutrition

Part II : Laboratory activities
1 Anthropometric measurements and nutritional screening
2 Using nutritional tools and planning your individual diet
3 Basic diet modification using healthy alternatives
4 Carbohydrates-loaded meal
5 Protein-packed dish
6 Fatty dish
7 Vegetarianism
8 Special diets : Zen diet
9 Special diets : athlete's diet
10 Special diets : detox diet
11 Healthy Baking
12 Balanced meal
13 A visit to spa and wellness center
Bibliography


In English text.

9786218179639


Food service.
Food.
Cooking.

F TX 911.5 / M46 2021

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