Ballecer, Meynardo L., author.

P. E. 1 - Physical fitness and related activities / Meynardo L. Ballecer, Wilfredo G. Faustino Jr., and Ernesto Thaddeus M. Solmerano. - Mandaluyong City : Books Atbp. Publishing Corp., c2019. - xviii, 272 pages : illustrations ; 25 cm.

Includes bibliographical references.

Introduction to physical education -- introduction to physical fitness and wellnes -- Aerobic exercie aand aerobic dance -- First aid basics -- Aerobic dance training. References. Author's profile.

The emphasis of this book is to prepare and motivate all students to engage in activities in order to promote their health and physical well-being. It also aims to help the experience a variety of movement activities, to become competent in various motor skills and movement, and develop an understanding of movement principles.


In English text.

9786214091409


Physical education and training.
Physical fitness.
Sports.
Sports sciences.

F GV 341 / B35 2019

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